Semi-custom diet offered in electronic version

The Semi-custom diet program now available in electronic form will get you started on the right path to your fitness goals. It does not include your bloodwork analysis which is why we call it semi-custom. We base the diet on your questionnaire and pair up the right foods for you. After all, if you don’t enjoy what you eat, you won’t continue it.

Includes:

• Complete meal plan
• Supplement Plan
• Cardio Plan
• Electronic copy
• Call/text support
• Check-ins with Derek every 30-45 days for program length specified