ONLINE TRAINING PROGRAM & DIET
Customized by Team Derek Perdue
Online Training Program & Diet
Derek fully customizes your program according to your specific goals and breaks it down into the number of weeks you will need to achieve this goal depending on your current situation. This will keep you on track with your training weekly and hold you accountable. Your personal training and diet in 1 package broken down into an auto payment plan monthly to take the ease out of worry about running out of sessions.
Customized Training Program and Diet Includes:
1-on-1 Personal training with a dp certified trainer (# of sessions per week varies per each individual program)
Unlimited adjustments for entire program duration.
Complete meal plan
Supplement Plan
Cardio Plan
Complete bloodwork analysis by Derek And Qualified MD (bloodwork separate cost)
Electronic copy and hard copy
Interest free autopay
Call/text support
Check-ins with Derek every 30-45 days for program length specified
dp Swag (free)
Online Training Program and Diet
This program is similar to the “customized training program and diet” but usually done for out of state/ overseas clients who want the best training and nutritional advice. These programs are specifically designed to meet and exceed ones needs, wants and must haves. A comprehensive workout guide and diet plan to get you to achieve the desire personal goal.
Online Training Program and Diet Includes:
Complete training guide for the duration of program
Unlimited adjustments for entire program duration.
Complete meal plan
Supplement Plan
Training and Cardio Plan
Complete bloodwork analysis by Derek And Qualified MD (bloodwork separate cost)
Electronic copy and hard copy
Interest free autopay
Call/text support
Skype Check-ins with Derek every 30-45 days for program length specified
dp Swag (free)
Derek's custom training plan is second to none. He has the most unique techniques that actually work and he dedicates his time to address my needs for my body, therefore I'm not wasting time, I'm doing everything I need to do for what I want and need out of my body. -Meredith
When I was paired up with my trainer, I felt very warm and comfortable. They ask the questions I've been wanting to answer from a trainer and I finally feel confident . -Jenn
